What our Team Leaders see in Christina
As a mom to two boys, “when do I ever get to be alone without feeling guilty?” Can you relate to that as a Mom? Mom guilt is a real thing. It’s not selfish to take time for yourself. In fact you are a better mother when you teach them about self care.
- She always show up!
- Is encouraging to others.
- Always pushing herself and adding progressions.
- We see you lifting weights.
- Getting stronger and stronger each class.
- Cheering on her team mates.
- Rising to the challenges even when she has doubts!
- “I see you. You are strong, you are capable and doing more than you think.”
What programs have you found success in?
Online Live classes, Trina’s small Group Training and In Studio classes.
What do you love about Fit4Females and the Team Leaders?
I come to Fit4Females because of the people and Team Leaders. They push us to do our best and push me to do more than what I thought I was capable of.
Brag about your wins, big and small!
“In Group training sessions with Trina, I hit a personal best lifting weights. For the first time, I deadlifted 115 pounds! I sent the video to my boys and they called me a beast!” I feel strong, inspired, proud of myself and classes set myself up for a great week.
Trina Medves
Want to make your own progress?
Check out the Schedule and choose to make yourself a priority by joining one of our award-winning Programs. We offer Adults Only Programs and Online Programs. Try a Free Class now!