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For centuries, castor oil packs have been used in Ayurvedic medicine to foster the process of healing, diminish inflammation, and enhance circulation. Historical records...
Like many of you I love having a cup of coffee every morning and sometimes multiple times a day if I need an energy kick. Over the last couple of weeks I’ve been doing a lot of research on the effects of milk-based products on your skin. Even though I’m in my late 30’s I still battle with the occasional breakout, and while I’ve tried many times to eliminate various products for my diet and eat clean I still struggle with the occasional flare up. A lot of reach points to the fact that dairy can cause breakouts in the skin (I will do a separate post on that soon) and so I’ve been reducing...