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The Dark Side of Health and Fitness Goals

You can listen to this article. Use the player below, download the MP3, or use iTunes. What is a health or fitness goal you’re...

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Traveling Pregnant? 9 Things You Need to Know!

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Rejoni Clinical Trial Offers New Treatment

Intrauterine adhesions, also known as IUAs or Asherman’s Syndrome, are one of the most undiagnosed conditions among women in the United States. The adhesions...

Glow From Within: The Golden Goddess Plate

I’m delighted that you’ve joined Nourishing Lab on this journey to embrace health and wellness. While the path varies for each of us, we...

A Closer Look at Birth Control Options

Contraceptives, informally known as birth control, can help prevent pregnancy when you aren’t ready for or don’t want to have children. When you’re considering...

Endometriosis and Infertility: What You Can Do

At the Kaldas Center, we're driven to make a difference in the lives of our patients. We aim to help women suffering...

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RXBar Whole Food Protein Bar Review and GIVEAWAY – Jersey Girl Talk

Four years after launching in a west suburban basement, RXBar, maker of a fast-growing line of protein bars, was sold to Kellogg Co. for $600 million. They must have been doing something right when they created the brand to get the attention of such a large company. Over the last several years healthy eating has become more popular, people are getting more fit, taking better care of their bodies and looking for cleaner and better snacks. RXBar hit the scene with a no nonsense approach to protein bars; make it clean, simple, taste good and leave all the junk out. People like myself were getting tired of protein bars being loaded with chemicals and garbage. We...

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