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Commemorating the Inflation Reduction Act: A Lifeline for Insulin Users

On August 13th, the Black Women's Health Imperative (BWHI) joined the White House Office of Public Engagement to celebrate the anniversary of the Inflation...

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Traveling Pregnant? 9 Things You Need to Know!

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9.21.24 Voter Empowerment Alert

ORDER YOUR “MY BODY MY VOTE” T-SHIRT TODAY  The 2024 election will be, yet again, the most consequential election of our lives. Women’s health and voting...

Pulling Back the Curtain on Menopause: A Special Screening of The M Factor Menopause Documentary

More Information Event Highlights Panelists Further Questions Join Us...

7 Breast Cancer Myths Debunked

1. If someone in your family has breast cancer, you'll get it, too.False. Recent data suggest that only 5% to 10% of...

Joyful Well-Being: A Holiday Gift Guide for Health, Relaxation, and Self-Care

I’m delighted to announce the eagerly awaited reveal of my holiday list, meticulously curated with an array of health-conscious discoveries and delightful finds to kickstart...

10.14.24 Voter Empowerment Alert

ORDER YOUR “MY BODY MY VOTE” T-SHIRT TODAY  The 2024 election will be, yet again, the most consequential election of our lives. Women’s health and voting...

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9 Best Elbow Compression Sleeve Picks for Your Workout

If you’re experiencing elbow pain or discomfort, a compression sleeve can be the perfect fix. It can improve your circulation and promote post-workout recovery. It can also provide support and reduce the risk of injury. But which one is right for you?Here’s everything you need to know about elbow compression sleeves, along with nine of the year’s best options.Elbow Compression Sleeve TypesStrictly speaking, there’s only one type of elbow compression sleeve. It’s a sleeve made of neoprene or similar material that slides over your elbow joint and upper arm. However, there are a couple of pieces of athletic wear that people confuse for elbow sleeves.Elbow WrapsAn elbow wrap is a long piece of elastic material...

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